Dole Packaged Foods uses cookies
We use cookies in order to offer you a better browsing experience, to offer you services and to enable us to carry out audience analysis. Social media of third parties are used to offer you social media functionalities.
By browsing Dole website, you consent to the use of some of these cookies.
You can choose your preferences and modify them at any time by visiting the Cookie Settings. For more details please read our Privacy Policy.
Mango Kale and Quinoa Salad
A delicious sweet and savory salad.
Prep Time
15 min
Total Time
15 min
Calories per serving
290
Servings
4
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1/4 cup lemon juice
- pinch salt and pepper
- 6 cups chopped kale leaves
- 2-1/2 cups frozen DOLE® Organic Mango Chunks, partially thawed
- 1 cup cooked quinoa, cooled
- 1/4 cup pumpkin seeds
- Whisk together olive oil, honey, lemon juice, salt, and pepper in a large bowl.
- Add kale and toss with hands, squeezing kale while mixing.
- Add mango, quinoa, and pepitas. Toss gently to coat. Season with additional salt and pepper to taste.