Strawberry Raspberry Smoothie Shakers

Description

Say "bye bye blender" with new DOLE® Nutrition Plus Fruit & Veggie Shakers Power Smoothies - the easy, nutritious way to enjoy a great tasting, real fruit & veggie smoothie any time of day. Just add your favorite juice and shake!

Strawberry Raspberry with red beet & purple carrot (Red Power) Shakers, made with all natural fruit, veggie, real Greek yogurt and popular boosts, are a fun way to add healthy fruit and veggies to your diet. Strawberry Raspberry with red beet & purple carrot (Red Power) Shakers contain Pre & Probiotics (live and active cultures), 100% DV of vitamins A & E, and are nutritionally fortified with an extra boost of protein. The best part? Tastes like fruit, not veggies!

Each serving when prepared with juice is under 200 calories, low in fat and trans fat-free.

Look for all seven delicious varieties of DOLE Shakers in the frozen aisle!

How to Store

Store in your freezer.

Usage Tips

Best with Orange Juice, Pineapple Juice or Apple Juice

Ingredients

FRUIT (STRAWBERRIES, RASPBERRIES), WATER, GRADE A MILK, SUGAR, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, VITAMIN A & E PREMIX, CHICORY ROOT FIBER, NATURAL FLAVORS, PURPLE CARROT PUREE, PECTIN, RED BEET PUREE, STABILIZER (TAPIOCA STARCH, LOCUST BEAN GUM, XANTHAN GUM, GUAR GUM, CITRUS FIBER), ASCORBIC ACID (VITAMIN C), AND YOGURT CULTURES.

Ingredients made on shared equipment with products containing eggs, wheat, and soy. 

Benefits

Good Source of Fiber

Excellent Source of Vitamin A, C & E

Good Source of Protein

Nutrition facts Nutrition Facts Serving Size 3.75 oz (106g) 

Servings Per Container 1

Amount Per Serving
Calories 80 Calories from Fat 5 
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol <5mg 2%
Sodium 40mg 2%
Potassium 160mg 5%
Total Carbohydrate 13g 4%
Dietary Fiber 3g 12%
Sugars 9g
Protein 5g 10%
Vitamin A 100% Vitamin C 70%
Calcium 8% Iron 2%
Vitamin E 100% Niacin (B3) 0%
Vitamin B6 2% Folate 4%
 Vitamin B12 4%  Pantothenic Acid 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g