Blueberry Banana Smoothie Shakers

Description

Say "bye bye blender" with new DOLE® Nutrition Plus Fruit & Veggie Shakers Power Smoothies - the easy, nutritious way to enjoy a great tasting, real fruit & veggie smoothie any time of day. Just add your favorite juice and shake!

Blueberry Banana with red beet (Blue Power) Shakers, made with all natural fruit, veggie, real Greek yogurt and popular boosts, are a fun way to add healthy fruit and veggies to your diet. Blueberry Banana with red beet (Blue Power) Shakers contain Pre & Probiotics (live and active cultures), 100% DV of vitamins B6, B12 & folic acid, and are nutritionally fortified with an extra boost of protein. The best part? Tastes like fruit, not veggies!

Each serving when prepared with juice is under 200 calories, low in fat and trans fat-free.

Look for all seven delicious varieties of DOLE Shakers in the frozen aisle!

How to Store

Store in your freezer.

Usage Tips

Best with Orange Juice, Pineapple Juice or Apple Juice.

Ingredients

FRUIT (STRAWBERRIES, RASPBERRIES), WATER, GRADE A MILK, SUGAR, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, VITAMIN A & E PREMIX, CHICORY ROOT FIBER, NATURAL FLAVORS, PURPLE CARROT PUREE, PECTIN, RED BEET PUREE, STABILIZER (TAPIOCA STARCH, LOCUST BEAN GUM, XANTHAN GUM, GUAR GUM, CITRUS FIBER), ASCORBIC ACID (VITAMIN C), AND YOGURT CULTURES.

Ingredients made on shared equipment with products containing eggs, wheat, and soy. 

Benefits
  • Under 200 Calories
  • Excellent Source of Vitamin C
  • Good Source of Vitamins A & E
  • Good Source of Protein

Nutrition facts Nutrition Facts Serving Size 3.75 oz (106g) 

Servings Per Container about 1

Amount Per Serving
Calories 80 Calories from Fat 10 
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol <5mg 2%
Sodium 40mg 2%
Potassium 130mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 8%
Sugars 12g
Protein 5g
Vitamin A 10% Vitamin C 40%
Calcium 8% Iron 0%
Thiamin (B1) 6% Niacin (B3) 4%
Vitamin E 10% Niacin 100%
Vitamin B6 100% Folate 100%
Vitamin B12 100% Pantothenic Acid 100%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g