Jarred Mixed Fruit

Description

You already know it’s important to have at least 5 servings of fruit and vegetables a day. With DOLE® Jarred Fruit, it’s easier than ever to get your daily fruit. There’s no cutting, peeling or mess. Just open the jar and taste the goodness of ready-to-eat fruit. With a convenient, resealable lid, you can easily save your fruit for later too. Any way you slice it, DOLE Jarred Fruit make it simple for you and your family to incorporate more fruit into your diet.

DOLE Jarred Fruit are now even better.  With a fresh new look and taste, DOLE Jarred Fruit contain the same delicious fruit now packed in nutritious 100% Fruit Juice.  Each jar contains more than five full servings of fruit.

 

Take your pick of Mandarin Oranges, Pineapple Chunks, Tropical Fruit, Sliced Peaches and Mixed Fruit.  Enjoy the delicious fruit as a snack by itself or as a topping on yogurt, granola, salads and more.

Look for DOLE Jarred Fruit in the canned fruit aisle.  Twist the lid and delight in the juicy goodness!

Benefits

A Naturally Fat Free Food

A Naturally Cholesterol Free Food

A Naturally Very Low Sodium Food

100% Juice

Rich in Vitamin C

Nutrition facts Nutrition Facts Serving Size 1/2 cup (122g)
Amount Per Serving
Calories 80 Calories from Fat 0 
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 80mg 0%
Total Carbohydrate 19g 0%
Dietary Fiber <1g 0%
Sugars 18g
Protein <1g
Vitamin A 2% Vitamin C 70%
Calcium 0% Iron 0%


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g