Melon Medley in 100% Juice

Description

DOLE® Melon Medley Fruit in 100% juice brings the freshness of DOLE fruit together with 100% juice for a delicious taste!*

While other cups contain fruit in syrup or with artificial sweeteners, DOLE Melon Medley contains real fruit in real fruit juice.

These refreshing treats have 70 calories, no fat and 45 percent of the recommended daily allowance of Vitamin C.

Each package contains four individually sealed 4 oz. cups with easy-to-open, peel-off lids.

Enjoy DOLE Melon Medley in 100% juice at home, in the office or on-the-go.  They are perfect for a quick snack!

Look for all eight delicious varieties of DOLE Fruit Bowls in 100% juice in the canned fruit aisle. Have your Fruit in Fruit!

Ingredients

Fruit (Pineapple, Watermelon, Cantaloupe), white grape juice from concentrate (water, white grape juice concentrate), citric acid, and ascorbic acid (to promote color retention).
Benefits

100% Juice

Rich Source of Vitamin C

Nutrition facts Nutrition Facts Serving Size 1 container (113g) Servings Per Container 4
Amount Per Serving
Calories 70 Calories from Fat 0 
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 140mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber <1g 3%
Sugars 16g
Protein <1g
Vitamin A 10% Vitamin C 45%
Calcium 0% Iron 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g