Frozen Wildly Nutritious Tropical Medley

Description

DOLE® Wildly Nutritious™ Tropical Fruit Blend is a colorful mix of Pineapple, Whole Strawberries, Red Papaya. All DOLE Wildly Nutritious Signature Blends bring together a great combination of fruits to help you stay healthy and active. DOLE Wildly Nutritious Blend fruits provide essential vitamins and nutrients that help support a healthy diet, such as vitamin C and vitamin A.

DOLE Frozen Fruit is perfect for smoothies, toppings, snacking or adding to your favorite recipe.

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Benefits

A Naturally Fat Free Food

A Naturally Cholesterol Free Food

A Naturally Sodium Free Food

Good Source of Dietary Fiber

Good Source of Vitamin A

Excellent Source of Vitamin C

Good Source of Vitamin K

Excellent Source of Manganese

Nutrition facts Nutrition Facts Serving Size 1 cup (140g)
Amount Per Serving
Calories 70 Calories from Fat 0 
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 190mg 5%
Total Carbohydrate 16g 5%
Dietary Fiber 2g 8%
Sugars 11g
Protein <1g
Vitamin A 6% Vitamin C 110%
Calcium 2% Iron 4%


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g