Frozen Wildly Nutritious Mixed Fruit

Description

DOLE® Wildly Nutritious™ Mixed Fruit is a colorful mix of pineapple, strawberries, peaches and mangoes. All DOLE Wildly Nutritious Signature Blends bring together the perfect combination of fruits to help you stay healthy and active. DOLE Wildly Nutritious Mixed Fruit provides essential vitamins and minerals that help maintain a healthy diet, such as vitamin C, vitamin K, and potassium.

DOLE Frozen Fruit is perfect for smoothies, toppings, snacking or adding to your favorite recipe.

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Benefits

A Naturally Fat Free Food

A Naturally Cholesterol Free Food

A Naturally Sodium Free Food

Excellent Source of Vitamin C

Good Source of Vitamin K

Excellent Source of Manganese

Nutrition facts Nutrition Facts Serving Size 3/4 cup (140g)
Amount Per Serving
Calories 60 Calories from Fat 0 
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 200mg 0%
Total Carbohydrate 16g 0%
Dietary Fiber 2g 8%
Sugars 13g
Protein 1g
Vitamin A 4% Vitamin C 130%
Calcium 2% Iron 6%
Vitamin K 10% Manganese 20%


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g