Canned Tropical Fruit

Description

DOLE® Tropical Fruit is a combination of hand-selected pineapple and red and yellow papaya chunks packed in lightly sweetened passion fruit juice.

How to Store

Store unopened canned DOLE Tropical Fruit in a cool, dry place. If you prefer a chilled fruit snack, keep an unopened can in your refrigerator.

After opening, store unused Tropical Fruit in a glass or plastic container in the refrigerator.

Usage Tips

Serve DOLE Tropical Fruit as a fruit blend for breakfast. Add DOLE Tropical Fruit to fruit and green salads, fruit smoothies or serve as a dessert topping over ice cream or pound cake.

Benefits

Rich in Vitamin A

Rich in Vitamin C

Nutrition facts Nutrition Facts Serving Size 1/2 cup (122g)
Amount Per Serving
Calories 90 Calories from Fat 0 
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 150mg 4%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 20g
Protein 0g
Vitamin A 20% Vitamin C 90%
Calcium 0% Iron 0%


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g